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A Flavorful Change

Personalized culinary services designed to help you eat well and enjoy the foods you love, no matter your dietary needs.

What We Offer

Elegant Table Setting

In-Home Dining 

Thoughtfully crafted meals for gatherings and celebrations.

Assorted Meal Boxes

Weekly Meal Prep

Chef-prepared meals that simplify everyday life.

Cooking Preparation Scene

Cooking Lessons

Hands-on, relaxed learning experiences for individuals or groups.

Vintage Recipe Note

Recipe Re-imagined

Your favorite dishes—adapted to your dietary needs.

Dietary Specialities

We specialize in inclusive cooking that supports a wide range of dietary needs, including:

Vegan • Gluten-Free • Whole 360 • Anti-Inflammatory • Diabetic-Friendly

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Every dish is crafted to feel safe, nourishing, and genuinely enjoyable - because food should never feel limiting.

Upcoming Events

  • GFF Meatless Monday- Mardi Gras!
    GFF Meatless Monday- Mardi Gras!
    Mon, Feb 09
    The Regal Plumb Emporia
    Feb 09, 2026, 6:00 PM – 8:00 PM
    The Regal Plumb Emporia, 224 E 6th Ave, Emporia, KS 66801, USA
    🎭 Laissez Les Bons Temps Rouler (Meatless Style!) 🎭 Dust off your beads and bring your appetite! Join Go Forward Foods for a special Mardi Gras-themed Meatless Monday dinner that’s big on flavor and completely animal-free. 🎷🌿
Gourmet Dessert Plate

About Go Forward Foods

At Go Forward Foods, our mission is to craft thoughtful, flavorful solutions that support dietary needs and help people confidently move forward with enjoying food again.

About Chef Ginger

Chef Ginger is a dietary-focused chef with a passion for holistic cooking, specializing in flavorful, nourishing dishes. She brings care, creativity, and intention to every meal and experience she creates.

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Let's create food that works for your life.

Thoughtful meals. Inclusive cooking. Real comfort at the table.

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